It is said that bananas are the most popular fresh fruit in the United States. While some fruits, like apples and oranges, are also 41 as juice and in other ways, almost all bananas are eaten 42 right out of the peel.
What is so great about bananas ? Well, for one thing, they are rich in nutrients and 43 like potassium and iron. For another, they have no cholesterol and 44 any fat. And most important, for people watching their food bills, they are 45 .
But this was not always the 46 . For many years, bananas were so expensive in America that most people 47 a rare delicacy. The first bananas were brought over here in 1516 by a Spanish priest. They grew well in Central America, but could not 48 in the colder North America climate. The Puritans got their first 49 of bananas in the 1690s, but they hated them ! This is not 50 , for they boild them and then ate them - skins and all.